Integrating body, mind, and spirit

for optimal living

Meet Christa


We each have a calling that is unique to who we are and to who we serve. St. Catherine of Siena put it simply, “Be who God meant you to be and you will set the world on fire.”  Knowing how to ignite that fire and keep it burning is our life’s work. As a licensed Brain Gym® Instructor, I teach exercises and techniques from the practices of Brain Gym® and Formative Spirituality to help restore balance and overall well-being. These practices help you deepen your relationship with God and in turn live out the dreams of your own unique life calling while serving the greater good of the world.

Licensed Brain Gym® Instructor

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