Introduction to Brain Gym®
What is it?
The 1-Hour Introduction to Brain Gym® is designed to teach businesses, schools, organizations, and community associations the simple and effective movements of the Brain Gym® program.
How can the 1-Hour Introduction to Brain Gym® benefit my staff?
Has your office environment become stressful? Is your staff feeling overwhelmed? Do you have challenges around productivity and efficiency? Are these issues negatively affecting your staff, or you bottom line?
By the end of this presentation, participants will:
learn how Brain Gym® works
experience a 5-minute movement sequence that improves productivity
feel more focused and relaxed resulting in increased efficiency
How do I know if the 1-Hour Introduction to Brain Gym is the right fit for me?
If you are curious about how I can help your staff improve their ability to perform at their optimal level, click here to schedule a complimentary Discovery Call to see if the 1-Hour Introduction to Brain Gym is the right fit for your company or organization.
Brain Gym® affects each of us in different ways. Several participants shared their experiences after
a one-hour introduction to Brain Gym®.
“I didn’t realize the baggage I was carrying over the last few days and this helped me to unpack and separate it from what I actually need to do.”
“Doing the movements really calmed me and helped me focus on the present moment. Before I started,
I had tension in the top of my back and now it’s gone.”
“It gave me a chance to reflect and see how the activities can help move the day along on a positive note. Ensuring I maintain a work life balance.”
“It helped to clear my mind and help me focus on reachable goals – less stress.”
“The exercises were very calming and helped me focus.”